Straightforward pricing built around your shift pattern
Clear packages for busy parents and shift workers in Coventry, with no long tie-in contracts and sessions scheduled around your working hours.
See PlansTraining Packages
Choose a plan that fits your schedule, your goals, and your budget
Starter
- Pay-as-you-go sessions
- Flexible booking around shifts
- Initial fitness assessment
- Access to studio equipment
Consistency
- 4 sessions per month
- Priority scheduling for shift workers
- Personalised strength programme
- Monthly progress check-in
- Email support between sessions
Committed
- 8 sessions per month
- Fully flexible early/late bookings
- Custom programme for parents' routines
- Nutrition guidance session included
- Priority rebooking if plans change
- Ongoing progress tracking
Pricing Questions Answered
A few common questions from parents and shift workers before they sign up
Do I need to commit to a long-term contract?
No. Our monthly plans run month to month, and you can also book single sessions on a pay-as-you-go basis. We ask for 24 hours' notice if you need to cancel or reschedule a session.
Can sessions be rebooked if my shift pattern changes?
Yes. Many of our clients work rotating shifts, so we build flexibility into scheduling. If you give us reasonable notice, we'll work to rebook your session at a time that fits your updated rota.
Is childcare available during sessions?
We don't provide on-site childcare, but our studio offers early morning, daytime, and evening slots so parents can train while children are at school, nursery, or with family.
What's included in the initial assessment?
Every new client receives a starting assessment covering mobility, strength baseline, and goal setting. This helps us design a training programme suited to your current fitness level and schedule.
How do payments work?
Monthly packages are billed at the start of each cycle by card or bank transfer. Pay-as-you-go sessions are paid individually at the time of booking. Receipts are provided for every payment.
What if I need to pause my membership?
We understand life gets busy, especially with irregular work patterns. Let us know in advance and we can pause or adjust your plan for a period, then resume sessions when you're ready.
Get in Touch
Have a question about pricing or your schedule? Reach out and we'll get back to you.
Fit training into your rota, not the other way round
Book a consultation and we'll match a package to your working hours and family commitments.